5 Best fitness gadgets for Muscle fat analysis

5 Best Fitness Gadgets for Muscle Fat Analysis

Overview

There are various health and fitness gadgets that are trending in the market nowadays. Meditation assistants, smart glasses, body fat analyzers, body fat calculators, muscle mass analyzers, smart bands are some of the examples of fitness gadgets that people are loving to use for tracking and improving their overall health. 

We are living in an era in which technology is playing a vital role in changing our lives and making them easy. Health and fitness sector has also evolved with the development in technology. 

Various important factors of the healthy body which were only analyzed and checked up in the laboratory or medical clinic can now be tracked at home with the help of these advanced health and fitness tracking gadgets.

There are various health and fitness gadgets in the market right now and that’s the reason why we have to be selective while choosing any of these devices or gadgets for tracking or monitoring our health. But first, let’s understand some common relevant terms. 

What is Muscle Mass percentage?

Muscle Mass plays an important role in calculating the total amount of calories your body requires on a daily basis and that’s the reason why knowing and calculating the Muscle Mass percentage becomes important. 

Muscle Mass percentage can be calculated by dividing the entire weight of the muscle mass by the total body weight.  Muscle Mass percentage represents how much of your total weight is muscle mass. 

Muscle Mass and the Muscle Mass percentage are widely used to design a special diet for an individual so that they can easily achieve their health or fitness goals. 

Ok, so this was Muscle Mass percentage, but what is Body Fat percentage? Well, let’s know about it also. 

What is Body Fat percentage?

Body fat percentage or the BFP can be calculated by dividing the total mass of the fat by total body mass, multiplied by 100. 

There are two types of body fat, they are as follow -  

Essential body fat 

Stored body fat.

The body fat percentage is often used to measure the fitness level. BFP directly finds out the relative body composition without relating to height and weight. There are various other ways to find the body fat percentage.

The ideal body fat percentage for women lies between 25% to 31% while the ideal body fat percentage for men lies between 18% to 25%. 

5 Best Fitness Gadgets for Muscle fat analysis

Muscle fat analysis is widely used to do the comparison between skeletal muscle mass, body fat mass, and weight with the help of the bar graph. Some muscle fat analyzers and devices use a different scale or method to represent the weight, skeletal muscle mass, and body fat mass. 

As we said earlier, there are various health and fitness devices and gadgets available in the market for muscle fat analysis and that’s the reason why you should have to be selective while choosing any one of them. 

We researched and filtered out some of the best healthcare devices and gadgets for muscle fat analysis. Let’s check out them and have a detailed overview of their functionality and features. 

1. Accu Measure Fitness 3000 Body Fat Caliper

Accu Measure Fitness 3000 Body Fat Caliper is one of the most popular body fat testers.  With the help of this Accu Measure Fitness 3000 Body Fat Caliper, you can easily measure body fat percentage privately and accurately. 

In order to use it, you will have to pinch your body fat or muscles making sure that the slide is all the way to the right. While pinching this device will produce an audible click sound that tells you to stop pinching. 

The slide stops and records your results. After that, you can release the caliper and read your results easily. This Accu Measure muscle fat analysis gadget is proudly made with durable Delrin plastic. 

2. EatSmart Digital Body Fat Scale with Auto Recognition Technology, Black

This EatSmart Digital Body Fat Scale has a sleek and modern look consisting of a black glass platform with silver accents. It measures body composition, calculates body fat, body water, muscle mass, and bone mass percentage using BIA technology.

This device comes with an easy-to-follow instruction manual along with 4 AAA size batteries. It has four high-precision sensors which assure accurate and consistent measurement. It can measure the details of up to 180 kgs.

Customer satisfaction is the first priority which is the reason why they offer a refund and replacement when the user is not satisfied.

3. HealthSense Fitdays BS 171 Smart Bluetooth Body Weighing Scale

HealthSense FItdays BS 171 Smart Bluetooth Body Weighing Scale is a digital fitness weight machine that provides BMI and Fat analysis with 13 compositions. It has its mobile app with the help of which you can enjoy its features on the go. 

It comes with batteries and a one-year warranty. It’s an offsite service warranty on manufacturing defects which ensures on-time customer support. The weight range of this HealthSense Fitdays BS 171 Smart Bluetooth Body Weighing Scale is 5 to 180 kg. 

There are 13 different components analysis data which this HealthSense Fitdays Body Weighing Scale provides with the help of which you can analyze and compare the components in detail.

4. Actofit Body Fat Analyser Smart Scale with Complete Digital Body Composition Monitor Including BMI, Skeletal Muscle, Protein, Fat and AI Health Chatbot White

This Actofit Body Fat Analyser will provide you 15 key body composition analyses including weight, metabolic age, body fat, muscle mass, visceral fat, body water %, skeletal mass, bone mass, BMR, BMI, subcutaneous fat, protein, physique, fat-free weight, and the health score. 

It also works on a BIA technology but on dual-frequency which increases the accuracy and reliability of the product. 

This body fat analyzer comes with the latest technology of artificial intelligence that provides personalized advice based on your progress. You can record and analyze the data for 16 members so that you along with your family move a step ahead in the fitness journey.

5. Omron HBF 214 Digital Full Body Composition Monitor with 4 User and Guest Mode Feature to Monitor BMI, Body Age, Visceral Fat Level, Fat and Skeletal Muscle Percentage (White)

This product is a digital weighing scale that can provide your body composition in seconds. It has a 4 user memory along with the guest mode which stores the last reading in the device. 

It can provide you 7 essential body metrics such as age, resting metabolism, skeletal muscle, visceral fat, body fat, body mass index or the BMI, and Bodyweight.

It can weigh up to 150 kgs. 

"So, these were some interesting facts, remember given above is not a solution to any problem, they are just mere advice and information. You should always consult your doctor before taking any step. Take care!." Please subscribe and share interesting health or fitness topics, and interesting facts.